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How to Stop Feeling Anxious About Your Boundaries
Why setting boundaries can feel aggressive, and what to do when it feels that way.
Jun 30
•
Samantha Dalton
1
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How to Stop Feeling Anxious About Your Boundaries
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15:30
Living in the Age of Crises
How to Manage Stress, Anxiety, and Overwhelm Around Social Media and News Consumption
Jun 23
•
Samantha Dalton
7
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Living in the Age of Crises
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8
14:21
🧠 Is it a grudge... or did someone hurt you and you're having a normal reaction?
A chance to stop minimizing your truth.
Jun 16
•
Samantha Dalton
9
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🧠 Is it a grudge... or did someone hurt you and you're having a normal reaction?
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2
11:12
Resting Girl Summer: A Pep Talk on Actual Rest (Aesthetics Optional)
Because your nervous system deserves more than scrolls and stimulation.
May 30
•
Samantha Dalton
12
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Resting Girl Summer: A Pep Talk on Actual Rest (Aesthetics Optional)
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10
10:50
If Shaming Yourself Worked, You Would Already Be Where You Think You Should Be
Since shame hasn't worked, why not try being nice?
May 20
•
Samantha Dalton
7
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If Shaming Yourself Worked, You Would Already Be Where You Think You Should Be
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15:27
Why I Talk About Confidence So Much
(And Why I’ll Never Stop Talking About It)
May 12
•
Samantha Dalton
13
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Why I Talk About Confidence So Much
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The Messier the Better
A pep talk for the perfectionists, the anxious planners, and the ones ready to learn how to stop putting things on hold.
May 5
•
Samantha Dalton
16
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The Messier the Better
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7
13:00
Sam’s History Corner: Virginia Hall — The Woman Who Terrified the Nazis
Today we’re talking about one of the most impressive women you've probably never heard of: Virginia Hall. Everything I’m sharing comes from the book A…
Apr 29
•
Samantha Dalton
5
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Sam’s History Corner: Virginia Hall — The Woman Who Terrified the Nazis
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2
15:37
Hope Isn't Naive, It's Necessary
A Pep Talk for Tough Times
Apr 21
•
Samantha Dalton
6
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Hope Isn't Naive, It's Necessary
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7
11:07
Staying Safe Is Keeping You Stuck
How to Step Into Your Full Power (Minus Boss Babe BS)
Apr 13
•
Samantha Dalton
6
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Staying Safe Is Keeping You Stuck
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12:45
The Radical Act of Self-Acceptance in the Age of SkinnyTok
A Pep Talk for Exhausting Times
Apr 7
•
Samantha Dalton
5
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The Radical Act of Self-Acceptance in the Age of SkinnyTok
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3
11:06
You Can Be Strong And Soft
How to Release Shame-- Pep Talk #1 from Sam
Mar 10
•
Samantha Dalton
6
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You Can Be Strong And Soft
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2
8:06
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