Your Nervous System Needs a Plan Right Now

[postiecat]

Thank you. I needed this :)

[Samantha Dalton]

You’re very welcome!!

[Lindsay Hufford]

Thank you for these needed reminders. I have really struggled with doomscrolling in the past but now I tell myself being informed past the point I can take action is not helping.

[Samantha Dalton]

You’re very welcome!! And that’s an excellent point.

[Suzanne Salomone]

Thank you for this❤️

[Samantha Dalton]

You’re welcome!!